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Food Resources and Education for Student Health

Videos

howToCookSweetPotato
How to bake a sweet potato
breakfast
Kick start your day with breakfast
lunchbox
Revolutionize your lunchbox
sugar
How much sugar?
howCleanIsYourKitchen
How clean is your kitchen?
eatBreakfast
Eat breakfast
fryAnEgg
How to fry an egg
isPastaCooked
How do I know if pasta is cooked?
removeTinyFishBones
How to remove tiny bones from fish
storeTomatoes
The best way to store tomatoes
meatThermometer
Is my meat thermometer correct?
cookingForOne
Cooking for one
foodLabels2
Figuring out food labels
foodSafety
Food Safety
stretchFoodDollars
Stretching your food dollar
sodium
Sodium – How much is too much?
stirfryingTips
Stir-frying tips
salads
Principles for superb salads
refrigeratorOrganization
Refrigeration Organization
overnightOats
Overnight oats
enoughCarbohydrates
Am I getting enough carbohydrates?

FRESH Facts

Frozen grapes can replace fresh grapes in every recipe as they retain their intense colour and flavour and hold their shape when thawed.

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