Products labeled ‘FRESH approved’ help students identify nutritious foods on the Western campus. This article highlights the success of this program and its initiative to help students make healthier food choices. Read the article here.
Probiotics are good bacteria that have health benefits when eaten in the right amount. The most common probiotic bacteria, Lactobacillus and Bifidobacterium, are often added to products like yogurt, cheese, milk and sometimes other foods. ... http://www.unlockfood.ca/en/Articles/Digestion/The-Pros-of-Probiotics.aspx