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Food Resources and Education for Student Health

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Probiotics are good bacteria that have health benefits when eaten in the right amount. The most common probiotic bacteria, Lactobacillus and Bifidobacterium, are often added to products like yogurt, cheese, milk and sometimes other foods.
http://www.unlockfood.ca/en/Articles/Digestion/The-Pros-of-Probiotics.aspx

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